Hemp in Indian Ayurveda: Lesser-Known Benefits Beyond Tradition

Ayurveda, the ancient Indian system of healing, has long embraced hemp (bhang) as a sacred plant with diverse health benefits. While many know of its ritual use, Ayurveda highlights lesser-known advantages that continue to support holistic wellness today.


🌿 Balancing the Doshas with Hemp

Ayurveda teaches that health depends on balancing the three doshas—Vata, Pitta, and Kapha. Hemp is believed to:

  • Calm Vata by soothing nerves and reducing anxiety.

  • Cool Pitta through its anti-inflammatory and calming properties.

  • Stimulate Kapha by enhancing digestion and circulation.


🌿 Hemp for Mental and Emotional Wellness

Hemp’s calming effects aid mental clarity, reduce stress, and promote restful sleep — all crucial in Ayurvedic healing for mind-body balance.


🌿 Skin and Digestive Health

Used topically or internally, hemp supports skin hydration, reduces inflammation, and promotes healthy digestion, aligning with Ayurveda’s holistic approach.


🌿 Modern Use, Ancient Roots

At Bhang Baba, we honor these Ayurvedic traditions by crafting products that maintain purity and potency, blending ancient wisdom with modern quality controls.


🌿 Conclusion

Hemp’s role in Ayurveda goes beyond the familiar, offering a rich spectrum of benefits that support mind, body, and spirit. Explore this legacy with Bhang Baba’s authentic products.

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